Archive for the 'Healthy Meals' Category

Famous Melaka Fried Oyster

Whenever I stay at Mid Valley, Kuala Lumpur, I like to frequent this stall called “Famous Melaka Fried Oyster” which is actually located on the lower ground of The Gardens Mall. One single portion cost $6 but if you want a bigger helping, you can opt for the $9 one. Of course, I have to [...]

Tuesday, November 16th, 2010

IGlool Snow Ice

Here’s a place which is great for after dinner desserts, especially if you like cold stuff.  Aptly named, IGlool Snow Ice is located at King’s Centre (the corner lot where HSL was formerly situated before they moved to Spring). I also just learned that it has an outlet in The Spring Shopping Centre as well. [...]

Tuesday, April 6th, 2010

Peppermint Meringue Crisps Recipe

Yield: 18 cookies Ingredients: · Juice of 1 lemon · 2 egg whites · Pinch salt · ¼ tsp cream of tartar · ½ cup Splenda, granular · 1 sugar free candy cane · ½ tsp vanilla extract · 2 tbsp sugar   Directions: 1. Preheat the oven to 300 F. 2. Line a baking [...]

Tuesday, December 22nd, 2009

Glazed Cranberry Orange Cookies Recipe

  Yield: 2 dozen cookies Ingredients: ½ cup unsweetened applesauce 1 cup Splenda, granulated 1 tbsp egg whites 2 tsp orange zest ¼ tsp salt ½ tsp ginger 1 cup chopped cranberries, fresh or frozen 1 tsp vanilla extract 1 cup white whole wheat flour ¼ tsp baking soda ¼ tsp baking powder Glaze: ½ [...]

Saturday, December 19th, 2009

Gingerbread Cookies Recipe

The holiday season is upon us and that means delicious and sometimes not so healthy treats. Laurel Hudson, culinary instructor at Wellspring Academies has created several tasty cookie recipes that the family will love. This Gingerbread Cookies Recipe will be the first in a series of healthy holiday cookie recipes featured here courtesy of Wellspring [...]

Wednesday, December 16th, 2009

Pumpkin Pudding Pie Recipe

Ingredients: 1 30 oz. can of Libby’s Easy Pumpkin Pie Mix ½ cup of egg beaters or egg whites 1 cup evaporated skim milk 2 9-inch pie pans Directions: Mix pumpkin pie mix, evaporated milk, and egg substitute in large bowl Pour into pie shells. Bake in preheated 425 degree oven for 15 minutes. Reduce [...]

Wednesday, December 2nd, 2009

Grilled Tuna Zucchini Pasta and Artichoke Sauce

Damon Stainbrook, former sous chef of French Laundry, is leading the charge in a new “conscientious cooking” movement. He’s working with mercury certification program, Safe Harbor, to ensure the fish used in his delicious recipes meets strict standards for mercury content and is caught using only sustainable methods – verified through its traceability program. Thanks [...]

Wednesday, July 15th, 2009

Healthy Curd Sandwich Recipe

When there is no time to cook and hunger comes calling, you know it’s probably lunchtime. What do you do in such a situation? Generally, a sandwich, soup and salad lunch is fast and easy to cook, delicious to eat and healthy to boot. So, here’s a healthy curd sandwich recipe to help  you sail through [...]

Tuesday, May 26th, 2009